ABOUT

Amelia is a registered nutritionist (ANutr) with the Association for Nutrition, who are the leading professional board for nutritionists in the United Kingdom. With a First class honours degree in Human Nutrition and a Master’s degree with Distinction in Food Innovation, she is committed to advancing human lives through relevant innovations.

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AYS Nutrition is a freelance consultancy run by Amelia whose interests include hormone balance, restoring energy, weight management, gut health, product development and promoting sustainable crop farming in developing countries. She also strives to help people with different cultural backgrounds adapt their foods to maintain a healthy and varied diet. More recently, she has embarked on a simple but profound mission to empower women in midlife break free from the confines of health limitations so that they can unlock the full spectrum of their vitality. She believes that age should never be a barrier to living life to the fulllest.

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Beyond her consultancy work, Amelia has a passion to empower, motivate and advance the lives of women and girls in impoverished African regions by standing against gender-based violence and educating women of all backgrounds about the importance of nutrition and wellness. She especially encourages women 40+ to invest in their personal development in order to honour the life they were born to live!

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With dedication and commitment, she continues to empower and enhance lives through evidence-based nutrition.